Amount of Folate, food in Salad dressing, blue or roquefort cheese dressing, fat-free
Fats and Oils
In 100 g (Grams) of Salad dressing, blue or roquefort cheese dressing, fat-free there is 2 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Salad dressing, blue or roquefort cheese dressing, fat-free.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
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Mung beans, mature seeds, raw
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625 µg
|
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Beans, adzuki, mature seeds, raw
|
622 µg
|
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
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Seaweed, agar, dried
|
580 µg
|
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Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
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Salad dressing, blue or roquefort cheese dressing, fat-free
Salad dressing, blue or roquefort cheese dressing, fat-free is a type of Fats and Oils. The most significant nutrients in Salad dressing, blue or roquefort cheese dressing, fat-free are listed below.
Water
|
68 g
|
68%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
1.52 g
|
1.52%
|
Total lipid (fat)
|
1.01 g
|
1.01%
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Ash
|
3.4 g
|
3.4%
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Carbohydrate, by difference
|
25.6 g
|
25.6%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
7.44 g
|
7.44%
|
Calcium, Ca
|
51 mg
|
0.05%
|
Iron, Fe
|
0.12 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
194 mg
|
0.19%
|
Sodium, Na
|
814 mg
|
0.81%
|
Zinc, Zn
|
0.21 mg
|
|
Copper, Cu
|
0.015 mg
|
|
Manganese, Mn
|
0.01 mg
|
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Selenium, Se
|
1.6 µg
|
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Vitamin C, total ascorbic acid
|
0.5 mg
|
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Nutrients in Salad dressing, blue or roquefort cheese dressing, fat-free